TRANSFORM WITH US IN LARAMIE, WYOMING
JOIN A COMMUNITY OF LARAMIE MEMBERS WHO PUSH AND SUPPORT ONE ANOTHER IN LIMITED SMALL GROUP FITNESS CLASSES.
CURRENT CLASS SCHEDULE
GET STRONGER!
Get stronger with the most experienced strength coach in Laramie. You will learn to use a wide selection of training tools to include: body weight, barbells, dumbbells, kettlebells, slam balls, sandbags, stability balls, bands, sleds, tires, bars, boxes, ropes, suspension straps, machines, ladders, cones, and the list goes on.
You WILL get stronger with patient, technical and professional coaching attention. We use a wide variety of exercise styles and variations to gain strength to include straight sets, combinations, circuits etc. You will never repeat the same workout twice, which helps keep your mind fresh, your body challenged and you looking forward to your next training session!
BE SURE TO READ REVIEWS ABOUT OUR CLASSES!
LEAVE THE CROWDS BEHIND
Adult fitness classes in Laramie, Wyoming can be overcrowded, rushed, and under-coached. Transforming Strength Small Group Exercise Classes focus on personalized & controlled adult strength & conditioning, interval training, mobility and stability & balance, as we coach you through every SAFE exercise imaginable. Build healthy habits with the support, coaching attention, accountability and fun of fitness training with a small group of people just like you!
MORE BENEFITS OF OUR CLASSES
Finding a fitness class in Laramie that keeps you safe with professional guidance and restricted size, allows you to train with a group of friendly, non-judgemental and like minded people, helps you to stay accountable and motivates you to follow through on your fitness commitments was just about impossible… until now!
Getting fit can be challenging, and staying in top shape can be even tougher. People around Laramie force themselves into the gym everyday and often times end up putting themselves through the same boring, mindless workouts that they’ve been struggling through for years. Blind training quite often leads to injury and burnout. If this scenario sounds familiar to you, Transforming Strength has your wellness solution!
PROFESSIONAL WORKOUT GUIDANCE
Finding a fitness class in Laramie that keeps you safe with professional guidance and restricted size, allows you to train with a group of friendly, non-judgemental and like minded people, helps you to stay accountable and motivates you to follow through on your fitness commitments was just about impossible… until now!
Getting fit can be challenging, and staying in top shape can be even tougher. People around Laramie force themselves into the gym everyday and often times end up putting themselves through the same boring, mindless workouts that they’ve been struggling through for years. Blind training quite often leads to injury and burnout. If this scenario sounds familiar to you, Transforming Strength has your wellness solution!
ACCOUNTABILITY
Have you ever struggled with training alone, maybe even talking yourself out of working out because you’re tired? When you only have yourself to answer to it can be easy to convince yourself that you’ll “work out twice as hard tomorrow.” Before you know it, you’re derailed from you goals. When you join a fitness class at Transforming Strength, not only will you look forward to coming in for your personalized coaching, you will also end the days of letting yourself off the hook and be more likely to turn up, train hard, have fun, and improve your health.