ROAST & CARROTS

Melt In Your Mouth Roast and Carrots is a nutritious and healthy recipe recommended by Personal Trainer & Nutrition Coach Matt Hartsky.

Ingredients:

• 1 large roast
• 1 pound carrots peeled and cut in to large chunks
• 1 onion sliced
• 2 cloves garlic minced
• 2 tsp steak seasoning
• 2 cups beef bone broth
• salt and pepper to taste
• 1/2 tsp rosemary (Optional)

Instructions:

• Place roast in large roasting pan or Dutch oven that has a lid.
• Arrange carrots and onions around roast.
• Sprinkle in garlic, salt, steak seasoning.
• Add the bone broth.
• Cook in 250 degree oven for 4-6 hours depending on the size of the roast. When done the meat will fall apart.
• Feel free to use your favorite herbs and spices to your taste bud’s delight.
• Use in meal preps with rice and vegetables or over salad.

Check out more Healthy Recipes Approved by Transforming Strength