LOADED EGG MUFFINS

Loaded Egg Muffins are an easy, healthy and nutrient dense on the go food for eating on purpose and highly recommended by Personal Trainer & Nutrition Coach Matt Hartsky.

12 Eggs (or one egg per muffin cup)
Favorite Vegetables
Bacon (optional)
Dash of Red Hot or Favorite Sauce
Saute veggies and/or any meat you want w/ favorite dry seasoning
Spray muffin pan with olive oil
In large mixing bowl, mix eggs well
Fill each muffin cup 3/4 full of egg mixture
Add 1 Tablespoon of veggies and/or meat
Bake at 350 for 20-25 minutes
Refrigerate any un-eaten portions

Enjoy anywhere, anytime you need a clean, high protein meal.

Check out more Healthy Recipes Approved by Transforming Strength