Transforming Strength Curried Turkey Meatballs Recipe

Curried Turkey Meatballs is a nutritious and healthy recipe recommended by Personal Trainer & Nutrition Coach Matt Hartsky.


  • 2 pound ground turkey
  • 1/4 cup fine chopped onion
  • 1/2 cup riced cauliflower (or any rices vegetable)
  • 2 eggs
  • 1/2 tsp minced ginger
  • 1 tsp low sodium soy sauce
  • 1tsp honey
  • Ground pepper to taste

Combine all ingredients. Using a small scoop or spoon, place meatballs onto a foil lined large baking sheet with sides. Cook in 400 oven for 10 minutes. Turn oven to broil cook for an additional 5 minutes.


  • 1 medium onion chopped
  • 1 can (15 oz) diced tomatoes
  • 1 can (15 oz) unsweetened coconut milk
  • 2 teaspoons curry powder
  • 3 cups fresh spinach, chopped

In large frying pan, sauté onion until soft (about 5 minutes). Add the rest of the ingredients but spinach. Cook until thickened. Add Spinach. Cook until spinach is to your preference.Add cooked meatballs to sauce. Simmer 5-10 minutes. Enjoy over zucchini spirals, rice , quinoa or by themselves.

Check out more Healthy Recipes Approved by Transforming Strength