BBQ CHICKEN THIGHS

BBQ Chicken Thighs is a nutritious and healthy recipe recommended by Personal Trainer & Nutrition Coach Matt Hartsky.

Quick, easy, low prep & yummy!

• 4 Chicken thighs (skin on or off your choice)
• 4 teaspoon of your favorite BBQ sauce

• Place chicken in a 9×9 inch baking dish.
• Brush each thigh with 1 teaspoon of the BBQ sauce.
• Bake for 45 minutes in a 350 oven (baking covered with foil gives a moister finished product).

Check out more Healthy Recipes Approved by Transforming Strength