BAKED ORANGE GLAZED CHICKEN

Baked Orange-Glazed Chicken (With Brussel Sprouts and Butternut Squash) is a nutritious and healthy recipe recommended by Personal Trainer & Nutrition Coach Matt Hartsky.

• 1/2 cup orange juice
• 1/2 cup olive oil
• 1 tsp orange zest
• 1 tsp smoked paprika
• 1 tsp ground mustard
• 1 tsp salt
• 4-6 boneless chicken breasts
• 1 Bbutternut squash cubed
• 4 cups Brussel sprouts
• 1/2 medium onion slice
• Place chicken breasts in gallon zip lock bag or container with a lid.
• Mix first 6 ingredients together and pour over chicken.
• Seal bag, shake until chicken is coated.
• Keep chicken soaking in sauce while vegetables are prepared.
• Cube squash, wash and slice in brussel sprouts & sliced onion.
• Place all in the bottom of a 9×13 baking pan.
• Place chicken breasts in or on vegetables.
• Pour the extra sauce from the zip lock bag over chicken and vegetables.
• Bake in 375 degree oven 45 minutes to 1 hour.
• Chicken is done when juices run clear!
• Makes 4-6 servings.
• As always, save the leftovers for easy meal preps.

Check out more Healthy Recipes Approved by Transforming Strength